Connecting with nature.

How each of us connects to nature is as unique as leaves on a tree with no hard and fast rules for how it should be done.   What does matter is that we make the time to connect.

It may be outside in a favorite quite place,  walking your dog or enjoying a picnic with family & friends.  Even in a noisy bustling park connections can still be made.  

Helping our minds and bodies disconnect from everyday pressures is a gift we can give to ourselves.